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Let me show you my favorite way to perform sidekicks using the cable machine for glutes. Start by adjusting the cable side kickbacksweight, and focus on controlled kicks to the ...

Glute Kickback: 11 Variations, How To & Muscles Worked

Cable Glute Kickback with Abduction. Shake things up by standing sideways to the cable machine. Attach the cuff to the far leg and raise it sideways, hitting cable side kickbacksthose thigh and smaller glute muscles. Other Variations. Try single-leg,。

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cable side kickbacks|How To Do Cable Kickbacks (From a Personal。

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